Advance Fitness

Welcome to Advance Fitness

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Welcome to Advance Fitness

Are you looking for constructive and stimulating personal training sessions
or friendly group classes  that suit your lifestyle?

Advance Fitness understand how difficult it can be to commit to a regular health & fitness regime.

Advance Fitness offers individuals of all ages and abilities, the chance to train in a safe space
with the support of a knowledgeable and supportive instructor.

AWAKEN YOUR POTENTIAL
FOR A BETTER YOU.

Why choose Advance Fitness?

Qualified Personal Trainers in Essex.

Alongside their Personal Training Diploma, our team of personal trainers have a variety of sporting qualifications including Sport Conditioning, Outdoor Fitness, British Gymnastics Coaching and Nutritional Advisor.

for All Ages and Abilities.

No matter what age you are, the benefits of exercise on your mind and bodies is phenomenal. At our studio in Latchingdon, we offer everyone the chance to train in a safe space with the support of a knowledgeable and supportive instructor.

Bespoke and Comprehensive Fitness Programmes.

All of our clients are given a personalised workout & nutrition programme to help achieve their goals. We don’t believe in quick fixes or crash diets so our programmes are aimed at implementing healthy and manageable changes.

Full Range of Workouts.

We understand that running for an hour on the treadmill can get boring. That’s why our personal trainers will develop a fitness routine that suits your individual goal. From circuit training to body sculpting sessions, we offer a wide variety of workouts for you to choose from.

Choose the perfect Personal Training plan:

One-to-One Personal Training sessions – £35 per session
Joint paired Personal Training sessions – £50 per session

1

session

£35

5

sessions

£160

10

sessions

£315

Group classes £8.00 per session

Our class timetable runs in-line with the school term dates
Payment is made in advance of block training dates.